Healthy Body, Healthy Family, Healthy Home, Healthy Mind, Healthy Recipes, Uncategorized

Cinnamon Banana Smoothie

 

Cinnamon Banana Smoothie

Ingredients

  • 1/2 cup Vanilla Protein Powder or Collagen Powder (see note below)
  • 2 tbsps  Ground Flax Seed
  • 2 tbsps  Chia Seeds
  • 2 Banana (frozen)
  • 2 cups Water or Milk of choice (I used Raw Milk)
  • 1/2 tsp Cinnamon
  • 1 tsp Maple Syrup

Directions: 

Add all ingredients to blender and blend until smooth. Pour into a glasses and enjoy!

Notes: 

  • No Protein Powder
    Use Collagen Powder and 1/2 teaspoon of vanilla extract.
  • Leftovers
    Store in a mason jar with a lid in the fridge up to 24 hours. Shake well before drinking.
  • Make it Green
    Add spinach.
  • Super Power
    Add superfood like Maca, Ashawagandha, Cacao, Chaga, Moringa, Cuma Cuma