Browsing: Healthy Living

Les activités sportives ne sont plus si épuisantes grâce à la tendance au fitness social. Ce concept a réussi à combiner l’exercice physique avec une interaction sociale agréable pour beaucoup de gens

Jakarta – A total of 300 junior high school (SMP) Scouts participants who are members of the 12th National Jamboree in 2026 participated in a three-day health education tour at the Ministry of Health. The activity, facilitated by the Health Development Policy Agency (BKPK) on Jalan Percetakan Negara, Central Jakarta, aims to broaden knowledge of…

Sports activities are no longer felt to be overwhelming thanks to the presence of the social fitness trend. This concept manages to combine physical exercise with social interaction that is fun for many people

Experts say improving one’s healthspan by focusing on metabolic health must start long before illness strikes

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a new study.

CoverA Filipino musical drama about the mental health struggles young people hide, ‘Unfiltered’ explores vulnerability, empathy and the courage to seek help (Photo: screengrab from YouTube)

Every year, we receive birthday messages, blow out the candles, gather with family and friends, or give thanks for another year of life. It is one of the most universal moments of the human experience. Regardless of age, religion, or social status, there is something deeply symbolic about celebrating a birthday: the recognition that life…

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Muscat – A mobile game developed through research at Dhofar University is helping make healthy eating and active living easier for children to understand by turning everyday food and lifestyle choices into an interactive learning experience.

Nature contact influences intuitive eating habits through higher levels of body appreciation