Elsevier’s MindLife volunteers create wellness programs for their colleagues worldwide. Beck Stockdale, a Wellness and Wellbeing Champion at Elsevier, writes about the company’s global MindLife program.

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It’s clear that following a plant-based diet is associated with a lower risk of heart disease. But do all plant-based diets have the same effect? And do you really have to cut out all meat for your heart’s sake?

To express gratitude for the support of millions of Vietnamese families, Unie introduces the URC TIH 15 induction rice cooker – a groundbreaking solution applying 3D IH technology and premium titanium material, aiming to care for health and nurture complete emotions in every meal.

Chicago isn’t just hustle and bustle — there are also plenty of opportunities to relax and enjoy all the serene locations our city has to offer. Wellness-seekers can take advantage of Chicago’s immaculate spas, unique fitness classes, peaceful outdoor places, and healthful bites.