Wellness
The COVID-19 pandemic has taken a toll on people’s mental health. People from all walks of life have experienced stress throughout the pandemic – from frontline workers who are overwhelmed with work, young people who can’t go to school, family members who are separated from each other, those impacted by COVID-19 infection or loss of…
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A healthy diet helps to protect against malnutrition in all its forms, as well as a range of noncommunicable diseases (NCDs) and other conditions. However, increased production of processed foods, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. People are now consuming more foods high in energy, fats, free sugars…
Kelowna’s Ashe Lamont has packed a lifetime of struggles into her short 24 years on the planet.
Media last reviewed: 8 December 2023 Media review due: 8 December 2026 See exercise video safety information
January 11, 2012 By What is it that lets some people live to age 100 and beyond? A new study from the ongoing
CoverFrom changing symptoms to new treatment options, navigating menopause can raise plenty of questions. Women’s health experts offer guidance on what to expect and how to find the right support (Photo:
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