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Browsing: Mental Health
As the holiday season approaches, gratitude often becomes a central theme. But practicing gratitude isn’t something that should be reserved only for Thanksgiving. Making appreciation part of your everyday routine can have meaningful benefits for mental health, emotional resilience, and overall well-being.
Iglesia Ni Cristo and FYM Foundation Expand Care Across Canada Through Food Security, Mental Health and Children’s Wellness Initiatives
Felix Y. Manalo Foundation brings Care for Humanity and Filipino Kids’ Health Canada 2026 to nine cities, supporting children’s mental health, family wellness, and community outreach.
Flight Centre Travel Group’s creative and integrated approach to employee mental health resulted in its third win at Benefits Canada’s2026 Workplace Benefits Awards in the Mental Health Program category.
Behind the suits and desks, civil servants are battling financial strain, heavy workloads, trauma, family problems and substance use are taking a toll, according to the Public Service Commission (PSC).
Kelowna’s Ashe Lamont has packed a lifetime of struggles into her short 24 years on the planet.
To help entrepreneurs find practical ways to manage the demands of running a business while protecting their mental health, TUT’s Wellness Office, in collaboration with the Innovation and Technology Transfer Office and the Rail Manufacturing Centre for Entrepreneurship Rapid Incubator, held a workshop on Mental Health and Entrepreneurship.
Parul University’s INSIGHT – Centre for Counseling and Psychological Wellness infused mental health awareness in everyday campus life
When people think of AI in mental health, they imagine — or worry about — chatbots replacing therapists. That’s not what’s actually happening.
The Alumni Association of St. Joseph’s College (Autonomous), Jakhama, in collaboration with the District Mental Health Programme (DMHP), Kohima, under the National Health Mission, Nagaland, organised a mental health awareness programme on Monday at the Bishop Abraham Memorial Indoor Stadium on the college campus.
We all need good mental health and wellbeing – it’s essential to living happy and healthy lives. Here are 7 areas of life where simple changes can make a big difference. Why not start today?

