Browsing: Wellness

The realities of working remotely during the COVID-19 pandemic sparked a national conversation on work-life balance. The City of Rocky Mount, NC realized if employees are not receiving appropriate support, it may be difficult to be as productive and engaged in the workplace as they might otherwise be.  

In all honesty, Mother Nature may find the indoor world pretty tough to compete with sometimes. After all, she can’t offer flat-screen TVs, air conditioning, or WiFi. But she might potentially offer something even more important: improved health, by way of a stronger immune system, better sleep, and reduced stress.

The COVID-19 pandemic has taken a toll on people’s mental health. People from all walks of life have experienced stress throughout the pandemic – from frontline workers who are overwhelmed with work, young people who can’t go to school, family members who are separated from each other, those impacted by COVID-19 infection or loss of…

WHO champions self-care for HIV, TB, hepatitis, sexually transmitted infections and mental health