Browsing: Building

The opening of the Triton Health and Wellness Building on July 14 was more than the inauguration of a new campus facility. It marked the next chapter of student and community wellness at UC San Diego.

Choosing an exercise you’re excited to try is a great place to start, but there’s more to a well-rounded fitness plan, says Pamela Geisel, MS, CSCS, an exercise physiologist and director of Performance Services at the HSS Tisch Sports Performance Center. “The truth is you won’t get fit by doing one type of exercise,” she adds.…