Browsing: healthy

Josephine Amuzu10:26 – 17 October 2026 65% of Ghanaians cannot afford healthy diets Prof Anna Lartey warns 65% of Ghanaians cannot afford healthy diets. Discover her key proposals for food system reforms and climate-resilient indigenous crops.

From eating healthier and losing weight to exercising more and giving up unhealthy habits like smoking, the top resolutions all aim to kick-start a healthy lifestyle. But it’s easy to set an intention and a lot harder to follow through. 

Amid America’s search for longevity, there’s a conversation we still need to have. It isn’t about technology, insurance or drug prices. It’s more personal — and it has the potential for significant impact. The discussion centers on a health approach grounded in long-established, evidence-based science that has not yet been broadly absorbed into American culture:…

What’s the healthiest way to eat? It depends on who you ask. Many medical and nutrition experts claim to know the “perfect” way to eat for health, yet some of these dietary advocates disagree with each other in some fundamental ways. So, who’s right … and who’s wrong?