Browsing: healthy

DH urges public to adopt healthy lifestyles to achieve physical fitness and protect heart in support of World Heart Day

Middle socioeconomic status (SES) elevates multimorbidity risk; healthy lifestyles mitigate this. Targeted interventions for middle-SES populations, especially middle-aged non-Hispanic White women, are crucial.

Children’s hospitals understand that nutrition is foundational to lifelong health.

You might feel like you’re hitting your stride in your 40s and 50s — you’ve established a career, maybe you’re raising a family and you’re finally feeling like you know who you are.

Made with the right ingredients, smoothies can be a healthy snack or light meal. Photo:

Shortly after the start of the year, actor Álex González uploaded a video to his social media accounts with an invitation: “Beers today? I can’t, I have plans.” He then made it clear that his plans were none other than working out, eating healthy food, and soaking in bathtubs filled with ice cubes. “Discipline is…

Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization (WHO), which released a new global guideline on evidence-based policies and interventions to create healthy school food environments. For the first time, WHO is advising countries to adopt a whole-school approach that ensures food and beverages…

Nutrition advocates and public health experts are mystified by the decision to eliminate the landmark nutrition education program SNAP-Ed.

We live in a wellness-obsessed culture that treats eating healthfully as a virtue — and for good reason. Research continues to uncover ways a nutritious diet can boost health, and leading authorities (including the Harvard Medical School–affiliated experts we feature here) encourage making thoughtful choices about what to eat.