Browsing: Lifestyle

Abu Dhabi has launched a 24-week programme to empower eligible nationals in the Emirate to make lifestyle changes that will reduce health risks before they develop into chronic conditions.

Abu Dhabi Public Health Centre (ADPHC), in collaboration with the Institute for Healthier Living Abu Dhabi (IHLAD), and with the support of the Department of Health – Abu Dhabi (DoH), has launched the Lifestyle Improvement Programme, a 24-week research programme designed to help eligible UAE Nationals in Abu Dhabi whose IFHAS results have identified risk…

Filtered By: Lifestyle Lifestyle Published November 7, 2026 3:30am + Add GMA on GoogleMake this your preferredO

14 May 2019 – People can reduce their risk of dementia by getting regular exercise, not smoking, avoiding harmful use of alcohol, controlling their weight, eating a healthy diet, and maintaining healthy blood pressure, cholesterol and blood sugar levels, according to new guidelines issued by the World Health Organization (WHO) today.

May 1, 2025 ByAnthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter;Editorial Advisory Board Member, Harvard Health Publishing Share Print This Page

According to the American Heart Association (AHA), more than of U.S. adults currently have some type of cardiovascular disease. The AHA projects that number will climb to roughly U.S. adults by 2050, noting that a poor diet plays a central role.

One of my favorite films to rewatch in moments when I need some comfort is Up. Pixar’s tale of grief, aging, connection, and adventure brings tears to my eyes every single time. Loss can bring a sense of discombobulation that can challenge who we are and how we see ourselves. Anyone who has lost a…

Americans are far less healthy than they could be. Six out of every 10 Americans live with at least one chronic disease such as like heart disease, cancer, stroke, and diabetes. These diseases are responsible for seven out of every 10 deaths in the United States – and yet they are largely preventable.

Improving your heart health doesn’t require a complete lifestyle overhaul. In fact, the most powerful changes are often small, consistent habits you practice every day.

From eating healthier and losing weight to exercising more and giving up unhealthy habits like smoking, the top resolutions all aim to kick-start a healthy lifestyle. But it’s easy to set an intention and a lot harder to follow through.