Browsing: Mental Health

Parul University’s INSIGHT – Centre for Counseling and Psychological Wellness infused mental health awareness in everyday campus life

When people think of AI in mental health, they imagine — or worry about — chatbots replacing therapists. That’s not what’s actually happening.

The Alumni Association of St. Joseph’s College (Autonomous), Jakhama, in collaboration with the District Mental Health Programme (DMHP), Kohima, under the National Health Mission, Nagaland, organised a mental health awareness programme on Monday at the Bishop Abraham Memorial Indoor Stadium on the college campus.

We all need good mental health and wellbeing – it’s essential to living happy and healthy lives. Here are 7 areas of life where simple changes can make a big difference. Why not start today?

Social wellness, a measure of connectedness with family, friends and community, is key in influencing happiness and positive mental health1,2. Research has shown social connection to be a protective factor against a host of mental health disorders, from depression to anxiety2.The quality and quantity of our social relationships can also impact our physical health3

Taking care of your mental health and overall wellbeing (and taking care of each other) is vital when you’re in college. PLU is all about having your back, making sure you have the support you need, and fostering a community of care. When it comes to your mental, emotional and physical wellbeing, we’re all in…

11 Tips for Men and Their Mental Health AdvertisementAdvertisement May 23, 2024/Living Healthy/Men’s Health

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With World Mental Health Day on Monday, we detail the importance the Bears place on providing players with mental health re

Kisumu Governor Anyang’ Nyong’o unveiled the MamaCare Application and the Kisumu Mental Wellness Application in Kisumu