Browsing: Nutrition

What you eat day in and day out – your dietary pattern – has a major impact on your cardiovascular health. But a lot of people, including many doctors, aren’t clear about the specifics of a heart-healthy eating pattern or how to follow it.

The Minister of Education, Tunji Alausa, has called for increased school feeding coverage and stronger school health services as part of efforts to tackle child malnutrition across Nigeria. Alausa said school feeding, nutrition education and improved access to quality education should form key components of the federal government’s Nutrition 774……

The diet and fitness industry has spent decades trying to sell people a better way to lose weight. Some trends stick around longer than others, but the pitch usually comes back to the same idea: make weight loss feel easier or find a faster route to results.

Breast Cancer Awareness Month is a time to honor survivors, support those currently in treatment, and empower everyone with evidence-based information that can help reduce risk and improve long-term health.