For Dr Shriram Nene, years spent treating patients as a cardiologist and cardiovascular and thoracic surgeon brought home a difficult realisation: by the time many people reached the operating table, the damage had been accumulating for decades. His book, 21 Days to Good Health, is an attempt to address that gap by making preventive healthcare…

    Wellness

    There’s no question that well-being is at the top of the C-suite agenda right now. While the pandemic brought worker safety into the spotlight, there’s also been an increased focus on the overall poor state of workforce well-being and the role that organizations play in determining quality of life for employees and their families.

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    What you eat day in and day out – your dietary pattern – has a major impact on your cardiovascular health. But a lot of people, including many doctors, aren’t clear about the specifics of a heart-healthy eating pattern or how to follow it.

    Long before wellness became a global industry, a small town in eastern Belgium shaped how Europeans thought about health, leisure and water. In Spa, the original spa is reclaiming its place in the story.