For Dr Shriram Nene, years spent treating patients as a cardiologist and cardiovascular and thoracic surgeon brought home a difficult realisation: by the time many people reached the operating table, the damage had been accumulating for decades. His book, 21 Days to Good Health, is an attempt to address that gap by making preventive healthcare…

    Wellness

    There’s no question that well-being is at the top of the C-suite agenda right now. While the pandemic brought worker safety into the spotlight, there’s also been an increased focus on the overall poor state of workforce well-being and the role that organizations play in determining quality of life for employees and their families.

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    Anyone in their 60s, 70s or beyond knows what it feels like to notice changes in their body. Maybe they’re not quite as steady on their feet or they’re forgetting names more often than they used to. Some of these changes are normal with aging; others can be minimized with the right habits to keep…

    Mental health is an integral part of every person’s wellbeing, and the connections we build can make all the difference. Feeling seen, heard and part of a community helps to combat loneliness and social isolation.

    Consumers worldwide are increasingly taking greater control over their health, marking a significant evolution in the consumer health market and self-care industries. This isn’t just a fleeting trend; the demand for preventive health care has grown stronger in recent years, significantly intensified by post-pandemic awareness of mental and physical wellbeing.