As the holiday season approaches, it’s important to tend to your mental well-being. Here are some tips to help you address challenges around the holidays and mental health.
Trending Now
Health & Fitness
May 20, 2026 ByHoward E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing Share Print This Page
Our Picks
Wellness
Porsche Centre Bahrain, in collaboration with ALKEM Health & Wellness, hosted an exclusive wellness experience, ‘The Art of Wellness’, bringing together 20 guests for a curated day focused on health, movement, performance, nutrition and recovery.
Latest Articles
Stamina vs. Endurance: What’s the Difference? AdvertisementAdvertisement July 13, 2026/Diet, Food & Fitness/Exercise & Fitness
Finding an exercise routine you enjoy is key to sticking with it long term, says Dr. Josh Goldman. (Photo by G.L. Askew II/UCLA Health) December 29, 2025 By Tina Daunt 4 min read
Pet care shifts to self-care as wellness, tech and luxe buys become everyday essentials
The same standards pet parents hold for their own lives are now showing up in how they shop for their pets.
Associations Between Socioeconomic Status, Healthy Lifestyle, and Multimorbidity in the US
Middle socioeconomic status (SES) elevates multimorbidity risk; healthy lifestyles mitigate this. Targeted interventions for middle-SES populations, especially middle-aged non-Hispanic White women, are crucial.
Mental Health Month puts connection and community wellbeing in focus across Australia
Mental Health Month is underway across Australia, with October campaigns highlighting the role of social connection, community participation and everyday activities in supporting mental health and wellbeing.
Symrise AG today announced the establishment of its new Care & Wellness Division, a decisive step to meet accelerating global demand for products that support health, wellbeing and beauty across everyday life. Part of the Scent & Care segment, the Division brings together Symrise’s expertise in cosmetic ingredients, health actives and biotics, following the acquisition…

