America is a nation of breakfast-eaters: Surveys suggest than on any given day, about 85% of adults report having eaten a morning meal. But eating something and eating well can be two very different things. Too often, it might be a granola bar eaten on the run, or a sweetened coffee drink — choices that…
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Wellness
Emory’s Spring 2026 Living Health and Wellbeing Week focuses on compassion and self-kindness, which can help enhance personal well-being journeys and deepen connections. Wellbeing Week invites all members of the university community to explore practical opportunities and strategies to embrace well-being — emphasizing practice, not perfection.
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DH urges public to adopt healthy lifestyles to achieve physical fitness and protect heart in support of World Heart Day
Department of Health Urges Healthy Lifestyles to Combat Cardiovascular Diseases
DH urges public to adopt healthy lifestyles to achieve physical fitness and protect heart in support of World Heart Day
Colo. (KJCT) -District 51 students return to the classroom in about a month, and mental health experts are urging parents to treat mental wellness as an essential part of back-to-school preparation
From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.
Finding an exercise routine you enjoy is key to sticking with it long term, says Dr. Josh Goldman. (Photo by G.L. Askew II/UCLA Health) December 29, 2025 By Tina Daunt 4 min read
Pet care shifts to self-care as wellness, tech and luxe buys become everyday essentials
The same standards pet parents hold for their own lives are now showing up in how they shop for their pets.

