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Convenience is a word often associated with the less healthy lifestyle choices of modern life. Fast food is convenient. Home deliveries are convenient. So are processed snacks that sit prominently on supermarkets shelves. But the UAE is turning that logic on its head – by making healthier options similarly convenient as part of a deliberate,…

A healthy diet has many benefits. It can prevent health conditions like heart disease and cancer, and it can lower your cholesterol. It can give you more energy, help you focus, and improve your mood. It can also help you lose weight or stay at a healthy weight.

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