Browsing: take

Gentlemen, if you’ve been feeling a little off or running low on energy, today’s conversation is for you! Vern Lieb and Traci Thompson with Gameday Men’s Heath Alamo Ranch were here to explore men’s wellness, hormone optimization, peptides, and the importance of taking charge of your health.

The COVID-19 pandemic has taken a toll on people’s mental health. People from all walks of life have experienced stress throughout the pandemic – from frontline workers who are overwhelmed with work, young people who can’t go to school, family members who are separated from each other, those impacted by COVID-19 infection or loss of…

As a registered dietitian, I am always interested in the reason why someone wants to take a certain supplement. What do they hope that it will do for them? Are they trying to improve their focus for the remainder of the day? Do they have concerns with their memory? Are they looking to support healthy…

As the holiday feasting season approaches, you may be wondering if you can veer off from a healthy eating pattern and indulge a bit. But that depends. “Some people are more sensitive than others to salt, saturated fat, or added sugars. Blood pressure or cholesterol can be affected in as little as a few weeks…