11 Tips for Men and Their Mental Health: 11 Tips for Taking Care of Your Whole Self
Learn to build a strong support system, identify unhealthy coping mechanisms and tend to your physical health
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Male sitting on couch with head in hand, looking forlorn
We’re not sure exactly where the myth “Real men don’t cry” came from, but it’s exactly that: A myth. And it’s a dangerous one that’s taken root in our society, leading men to believe that the only acceptable way to deal with emotions is to pretend as if they don’t exist.
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