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    Home»Healthy Living»Abu Dhabi launches lifestyle programme to help citizens get healthier
    Healthy Living

    Abu Dhabi launches lifestyle programme to help citizens get healthier

    adminBy adminNovember 9, 2026No Comments2 Mins Read
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    Abu Dhabi launches lifestyle programme to help citizens get healthier
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    Monday, 9 November 2026 at 16:08

    Abu Dhabi has launched a 24-week programme to empower eligible nationals in the Emirate to make Lifestyle Improvement Programme will offer personalised guidance to each participant across key areas including nutrition, physical activity, sleep, mental wellbeing, stress management and social wellbeing.

    Delivered at the Institute for Healthier Living Abu Dhabi (IHLAD), participants will first undergo a comprehensive clinical evaluation. 

    Based on their results, lifestyle patterns and personal goals, each participant receives a tailored health plan supported by a multidisciplinary team of doctors, dietitians, health coaches, <a We are committed to helping people to take proactive steps to protect their health before risk factors develop into chronic conditions," explained Dr Rashed Obaid Alsuwaidi, Director General of Abu Dhabi Public Health Centre, adding that the programme’s "findings will also provide valuable scientific evidence to support the development of more effective prevention programmes that respond to the needs of the community".

    Who is eligible?

    The programme is open to applicants aged 25 to 50 who are Thiqa holders, have a body mass index (BMI) between 30 and 35, and have previously completed the Emirati Genome Programme and IFHAS screening.

    Applicants must not be pregnant, enrolled in another lifestyle intervention programme, and must not have used GLP-1 medications in the past three months.

    Applicants with serious medical conditions, recent surgery or mobility limitations that may affect safe participation may not be eligible.

    Following registration, IHLAD’s research team will assess interested individuals against the programme criteria to confirm eligibility before enrolment.

    UAE nationals in Abu Dhabi can apply by completing the registeration form or contacting IHLAD’s research department at research@ihlad.ae. Participation is free for eligible participants.

    Dhabi help launches Lifestyle programme
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