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    A Heart-Healthy Lifestyle for Atrial fibrillation

    adminBy adminOctober 8, 2026No Comments2 Mins Read
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    A Heart-Healthy Lifestyle for Atrial fibrillation
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    • Reviewed byHoward E. LeWine, MD,

      Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

    Diet, <a s output.

    Can a heart-research. In the meantime, you can take action to live a healthy and active lifestyle:

    • If you smoke, quit.
    • Control high blood pressure.
    • Get treatment for sleep apnea, if you have it.
    • Maintain a healthy weight.
    • Limit alcohol use, or even better avoid it completely.
    • Aim for healthy levels of LDL cholesterol and triglycerides.
    • Get regular exercise.
    • Get recommended vaccinations for the flu, COVID-19, RSV and pneumonia

    For more information on treating or preventing atrial fibrillation, read Managing Atrial Fibrillation, an Online Guide from Harvard Medical School.

    About the Reviewer

    Howard E. LeWine, MD,
    Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

    Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Harvard Health Publishing, and editor in chief of Harvard Men’s Health Watch.
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    No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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    Bran flakes could be classed as junk food under new healthy eating guidelines

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