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Mental health is an integral part of every person’s wellbeing, and the connections we build can make all the difference. Feeling seen, heard and part of a community helps to combat loneliness and social isolation.
1. School of Public Health, University of Alabama at Birmingham, Birmingham, AL, United States
Consumers worldwide are increasingly taking greater control over their health, marking a significant evolution in the consumer health market and self-care industries. This isn’t just a fleeting trend; the demand for preventive health care has grown stronger in recent years, significantly intensified by post-pandemic awareness of mental and physical wellbeing.
August 20, 2026 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch
New Dietary Guidelines Emphasize Beef’s Place in a Healthy Diet New Dietary Guidelines Emphasize Beef’s Place in a Healthy Diet
But she gave birth in March 2020, a time when the world — and with it, many re Steadman-Oladipo struggled with postpartum depression while juggling the new responsibilities of being a stay-at-home mom
Type 2 diabetes accounts for over 90% of all diabetes cases and continues to rise globally, with projections reaching 853 million adults by 2050. Prediabetes, a key risk state, offers a critical window for prevention, as lifestyle changes can reduce progression to type 2 diabetes by nearly 50%. Despite clear guidelines emphasizing diet and physical…
Fans enjoy mocktails at Bourbon & Beyond in Louisville, Kentucky, in September 2026, thanks to a partnership between promoter Danny Wimmer Presents and 1 Million Strong. (Photo courtesy of 1 Million Strong)
2. School of Health and Society, University of Wollongong, Wollongong, NSW, Australia
Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ever-rotating assortment of moves — but to reap the full benefits of building muscle, you can actually keep things surprisingly simple.