Video: Pilates for chronic back pain
This video demonstrates pilates exercises that are suitable for those with chronic back pain.
Media last reviewed: 5 August 2025
Media review due: 5 August 2028
See exercise immediately if you feel any pain or become unwell. If you are concerned about any symptoms, or they do not go away,
<p>If you have back pain, you’re recovering from an injury, or have a health condition, speak to a GP before following these classes.</p></div>”>
