For Dr Shriram Nene, years spent treating patients as a cardiologist and cardiovascular and thoracic surgeon brought home a difficult realisation: by the time many people reached the operating table, the damage had been accumulating for decades. His book, 21 Days to Good Health, is an attempt to address that gap by making preventive healthcare…
Health & Fitness
Fitness expert Micky Lal explains how your workout routine should evolve with age, and what to focus on in each decade to stay strong, mobile, and injury-free.
Wellness
There’s no question that well-being is at the top of the C-suite agenda right now. While the pandemic brought worker safety into the spotlight, there’s also been an increased focus on the overall poor state of workforce well-being and the role that organizations play in determining quality of life for employees and their families.
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Comprendre les tendances de la fitness sociale qui sont de plus en plus populaires chez la génération Z
Les activités sportives ne sont plus si épuisantes grâce à la tendance au fitness social. Ce concept a réussi à combiner l’exercice physique avec une interaction sociale agréable pour beaucoup de gens
Americans value their health – but many face challenges in taking care of it
This Pew Research Center report looks at Americans’ views on health information and how they view their own health.
During a 2019 episode of the popular TV show Britain’s Got Talent, the hosts, Ant and Dec, surprised the audience. ‘In the last 15 years,’ Dec said, ‘there has been a staggering 48 per cent rise in anxiety and depression amongst British children. But something as simple as talking together and listening to each other…
Saudi German Hospital Dubai Launches Mental Health and Wellness Center for Children and Adolescents
Dubai, United Arab Emirates –Saudi German Hospital Dubai has launched the Saudi German Mental Health & Wellness Hub, unveiled at an evening event at Raffles The Palm on 9 October 2026. The Hub is designed to end the fragmented experience many families face when navigating mental healthcare by bringing psychiatrists, psychologists and relevant hospital specialties…
White Hall senior named Miss Arkansas’ Teen 2026, advocates for student mental health
White Hall senior named Miss Arkansas’ Teen 2026, advocates for student mental health. (PHOTO: Presley Bennett)
A first of its kind mental health awareness walk was held in Bixby on Saturday, bringing people together to break the stigmas surrounding mental health.

