For Dr Shriram Nene, years spent treating patients as a cardiologist and cardiovascular and thoracic surgeon brought home a difficult realisation: by the time many people reached the operating table, the damage had been accumulating for decades. His book, 21 Days to Good Health, is an attempt to address that gap by making preventive healthcare…
Health & Fitness
Fitness expert Micky Lal explains how your workout routine should evolve with age, and what to focus on in each decade to stay strong, mobile, and injury-free.
Wellness
There’s no question that well-being is at the top of the C-suite agenda right now. While the pandemic brought worker safety into the spotlight, there’s also been an increased focus on the overall poor state of workforce well-being and the role that organizations play in determining quality of life for employees and their families.
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Les activités sportives ne sont plus si épuisantes grâce à la tendance au fitness social. Ce concept a réussi à combiner l’exercice physique avec une interaction sociale agréable pour beaucoup de gens
Tricep workouts you can do at home
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New Dietary Guidelines Emphasize Beef’s Place in a Healthy Diet New Dietary Guidelines Emphasize Beef’s Place in a Healthy Diet
Monthly wellness market reduces barriers to self-care and fosters connection for San Diegans
But she gave birth in March 2020, a time when the world — and with it, many re Steadman-Oladipo struggled with postpartum depression while juggling the new responsibilities of being a stay-at-home mom
Frontiers | Navigating ambivalence: perspectives on healthy eating habits and readiness for change among Swedish men with prediabetes
Type 2 diabetes accounts for over 90% of all diabetes cases and continues to rise globally, with projections reaching 853 million adults by 2050. Prediabetes, a key risk state, offers a critical window for prevention, as lifestyle changes can reduce progression to type 2 diabetes by nearly 50%. Despite clear guidelines emphasizing diet and physical…
How Danny Wimmer Presents & 1 Million Strong’s Partnership Is Continuing To Bring Together Community & Support Mental Wellness
Fans enjoy mocktails at Bourbon & Beyond in Louisville, Kentucky, in September 2026, thanks to a partnership between promoter Danny Wimmer Presents and 1 Million Strong. (Photo courtesy of 1 Million Strong)

