America is a nation of breakfast-eaters: Surveys suggest than on any given day, about 85% of adults report having eaten a morning meal. But eating something and eating well can be two very different things. Too often, it might be a granola bar eaten on the run, or a sweetened coffee drink — choices that…
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Health & Fitness
Stamina vs. Endurance: What’s the Difference? AdvertisementAdvertisement July 13, 2026/Diet, Food & Fitness/Exercise & Fitness
Wellness
Emory’s Spring 2026 Living Health and Wellbeing Week focuses on compassion and self-kindness, which can help enhance personal well-being journeys and deepen connections. Wellbeing Week invites all members of the university community to explore practical opportunities and strategies to embrace well-being — emphasizing practice, not perfection.
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July 20, 2026 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch
Mental health of older adults
The world’s population is ageing fast. In 2023, 1.1 billion people in the world were aged 60 years or over. That figure is projected to nearly double to 2.1 billion by 2050, representing around one in five people globally. By the late 2060s, the number of persons aged 60 years and over will reach 2.5 billion and surpass…
Emory’s Spring 2026 Living Health and Wellbeing Week focuses on compassion and self-kindness, which can help enhance personal well-being journeys and deepen connections. Wellbeing Week invites all members of the university community to explore practical opportunities and strategies to embrace well-being — emphasizing practice, not perfection.

