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Across Asia Pacific including the Philippines, wellness has moved from the fringes of self-care into the fabric of everyday life. From morning workouts and mindful nutrition to sleep tracking and stress management, consumers are investing more time and energy in improving their physical, mental and emotional wellbeing.

Cadence Chiropractic & Contrast will host its annual Spring Into Self Care Wellness Expo on Saturday, May 9, 2026, from 10:00 AM to 3:00 PM. This free, community-focused event invites individuals and families in Eden Prairie and surrounding areas to explore local wellness reo support their well-being