Browsing: nutrition

With its mild flavor and creamy texture, oat milk has become one of the most popular plant-based milks in recent years. But how does it stack up against regular cow’s milk? Here’s what to consider before buying a carton of oat milk or requesting it for your routine coffee order.

Perhaps you’ve spotted it in the refrigerator case near the tofu. Or maybe you’ve seen it on a restaurant menu, topping a grain bowl or a vegan Reuben. That’s tempeh (pronounced TEM-pay), a traditional staple in Indonesia for centuries, but not widely known in the United States. Nonetheless, it has won many American hearts —…

Author:Jason WachobOctober 18, 2026 mbg Founder & Co-CEO By Jason Wachob Image by Dariush Mozaffarian x mbg creative October 18, 2026

Christopher Gardner, the author of Food Sense and director of nutrition studies at Stanford, says we have overcomplicated the question of what to eat

Breast Cancer Awareness Month is a time to honor survivors, support those currently in treatment, and empower everyone with evidence-based information that can help reduce risk and improve long-term health.

Sunday, March 1 — Wednesday, April 1 Daylight saving time may impact your heart health

DALLAS, Oct. 7, 2026 — Leading nutrition and high blood pressure researcher, Lawrence J. Appel, M.D., M.P.H., FAHA, a professor of medicine, epidemiology, international health and nursing at Johns Hopkins University School of Medicine and Johns Hopkins Bloomberg School of Public Health in Baltimore, will be recognized with the 2026 Research Achievement Award at the…

UN report: Global hunger levels ease for third consecutive year as regional disparities persist | World Food Programme

Pa. — The GIANT Company is expanding its wellbeing services for customers taking GLP-1 medications, combining nutrition guidance, pharmacy support and educational programs at its GIANT and MARTIN’S stores

July 20, 2026 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch