Browsing: Wellness

At 11:11, making a wish has become a familiar little ritual. Whether it is a moment of hope, a reminder to pause or simply an opportunity to turn inward, the repeated numbers have acquired a special place in contemporary culture. This makes 11:11 self-care rituals an interesting starting point for thinking about something we often…

Dr. Henry Ting serves as the global airline’s first senior vice president and Chief Health & Wellness Officer – a first for a U.S. carrier.

More Filipinos are embracing fitness, healthier eating, and mental wellness, but their growing commitment to self-care is not always translating into improvements in their overall health, according to a new survey by global nutrition and wellness company Herbalife

Across Asia Pacific including the Philippines, wellness has moved from the fringes of self-care into the fabric of everyday life. From morning workouts and mindful nutrition to sleep tracking and stress management, consumers are investing more time and energy in improving their physical, mental and emotional wellbeing.

SINGAPORE – Media OutReach Newswire – 4 November 2026 – As the year draws to a close, taking care of everyday wellness can sometimes take a back seat to busy schedules. With Singapore also experiencing occasional periods of haze, it is a timely reminder to pay attention to daily routines, from nutrition and personal care…

Photo courtesy of AIRE Ancient Baths New YorkPhoto courtesy of AIRE Ancient Baths New York

Elsevier’s MindLife volunteers create wellness programs for their colleagues worldwide. Beck Stockdale, a Wellness and Wellbeing Champion at Elsevier, writes about the company’s global MindLife program.

Chicago isn’t just hustle and bustle — there are also plenty of opportunities to relax and enjoy all the serene locations our city has to offer. Wellness-seekers can take advantage of Chicago’s immaculate spas, unique fitness classes, peaceful outdoor places, and healthful bites.

Stress and burnout are serious and growing threats to the mental health of medical trainees. Recent estimates of burnout in medical students and residents are quite high, with more than half displaying signs of stress, anxiety and depression. The COVID-19 pandemic has only heightened the state of poor mental health in these student populations. It…

This is a paid press release. Contact the press release distributor directly with any inquiries.