Browsing: Wellness

Good health is about more than taking care of the body. Our emotional wellbeing, relationships, sense of connection, and ability to find joy all play an important role in living a healthy and balanced life. This month, the Mental Health Foundation is bringing that message to the community with The Happiness Event – a lively…

The Division of Student Affairs is excited to announce Brittani Clarkson as the new director of Wellness & Health Promotion in the UH Wellness department, effective May 5, 2025. A passionate advocate for student health and wellness, Brittani brings over a decade of experience in public health education, outreach, and promotion, and is deeply committed…

When it comes to self-care, there’s no right or wrong way to do it. Everyone has different ways of taking care of themselves mentally, physically, and emotionally. Even though social media makes self-care seem like it should come naturally, it can be hard to take time to take care of yourself. So, I spoke to…

On March 2nd, World Teen Mental Wellness Day aims to normalize conversations and dismantle stigmas around teen mental health issues.

Wellness, and the aim to achieve it, has become ingratiated in personal care, allowing for its sectors — including sexual — to also trickle into the industry. 

A testicular cancer survivor reflects on the importance of Mental Health Awareness Month, finding healing in nature, gratitude and creative renewal.

The new UC San Diego building will centralize essential health services, expand access and integrate care.

The concept of self-care has undergone a massive transformation over the past decade. Gone are the days when a man’s wellness routine consisted merely of a quick shave, a splash of aftershave, and an occasional trip to the gym. Today, men are taking a much more holistic approach to their physical and mental health. Market…

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When it comes to health and wellness, consumers are really feeling it. Circana’s insights show that physical and mental well-being are increasingly important to consumers as they focus on self-care.