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    Home»Healthy Living»The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find the needed motivation
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    The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find the needed motivation

    adminBy adminOctober 16, 2026No Comments1 Min Read
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    The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find the needed motivation
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    Amid America’s search for longevity, there’s a conversation we still need to have. It isn’t about technology, insurance or drug prices. It’s more personal — and it has the potential for significant impact. The discussion centers on a health approach grounded in long-established, evidence-based science that has not yet been broadly absorbed into American culture: the missing piece in today’s longevity dialogue.

    In my last column, I described how the goal of longevity sits within an American health paradox. Though multiple generations say they want longer lives — and surveys show more than half of healthspan — the number of years we remain healthy and able to enjoy the benefits of living longer.

    • MORE FROM LOUIS BEZICH
    • Americans desire long, healthy lives, but mistakenly rely on external factors to reach their goals
    • GLP-1 drugs are great weight-loss tools. But they work best with lifestyle changes, experts say
    • Sticking to a tougher exercise routine can be challenging. But even a small boost in physical activity has benefits

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