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Flight Centre Travel Group’s creative and integrated approach to employee mental health resulted in its third win at Benefits Canada’s2026 Workplace Benefits Awards in the Mental Health Program category.
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Abu Dhabi Public Health Centre (ADPHC), in collaboration with the Institute for Healthier Living Abu Dhabi (IHLAD), and with the support of the Department of Health – Abu Dhabi (DoH), has launched the Lifestyle Improvement Programme, a 24-week research programme designed to help eligible UAE Nationals in Abu Dhabi whose IFHAS results have identified risk…
Looking to shake up your workout routine? You might want to consider hybrid exercise training, which combines heart-pumping aerobic action with muscle-strengthening moves in the same exercise session. The strategy has the advantage of meeting two key goals of the federal Physical Activity Guidelines in one fell swoop. And it also appears to be one…
More Filipinos are embracing fitness, healthier eating, and mental wellness, but their growing commitment to self-care is not always translating into improvements in their overall health, according to a new survey by global nutrition and wellness company Herbalife
Managing type 2 diabetes does not require drastic lifestyle changes, but maintaining simple, consistent habits can make a difference in controlling blood sugar and preventing serious health complications, according to a medical expert from global healthcare company Abbott
Seasonal affective disorder can bring low energy, sleep changes and loss of interest during fall and winter. Mental health experts recommend sunlight, social connection and treatment options that may include therapy, medication or a light box.
Behind the suits and desks, civil servants are battling financial strain, heavy workloads, trauma, family problems and substance use are taking a toll, according to the Public Service Commission (PSC).
This pilates-inspired workout video is suitable for people who have difficulty getting down on the floor and prefer the support of a chair. Some exercises are solely chair-based which is suitable for people unable to stand.
or the ones who keep the lights on at 3 amPhoto | IANS Updated on: 07 Nov 2026, 1:16 pm