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A healthy diet helps to protect against malnutrition in all its forms, as well as a range of noncommunicable diseases (NCDs) and other conditions. However, increased production of processed foods, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. People are now consuming more foods high in energy, fats, free sugars…
When people think of AI in mental health, they imagine — or worry about — chatbots replacing therapists. That’s not what’s actually happening.
The Alumni Association of St. Joseph’s College (Autonomous), Jakhama, in collaboration with the District Mental Health Programme (DMHP), Kohima, under the National Health Mission, Nagaland, organised a mental health awareness programme on Monday at the Bishop Abraham Memorial Indoor Stadium on the college campus.
October 3, 2022 ByKatherine D. McManus, MS, RD, LDN, Contributor Share Print This Page
The words we use when we talk about food can be full of judgment masquerading as health advice. It’s what’s lurking behind the concept of food morality.
Type 2 diabetes patients 21 times more likely to achieve remission with intensive lifestyle changes
Erin Palinski-Wade, a dietitian and diabetes educator, talks about important factors that affect blood sugar and gives an opinon on a recent study suggesting eating with a partner can decrease blood sugar levels.
Everyone’s personal risk for cancer will be different, based on their genetics, family history and environmental exposures. While you can’t change your genes, lifestyle factors are ones that you do generally have more control over.
We all need good mental health and wellbeing – it’s essential to living happy and healthy lives. Here are 7 areas of life where simple changes can make a big difference. Why not start today?
BODi co-founder Carl Daikeler reveals why building muscle matters more with age, how just 10 minutes of daily strength work can be effective, and why a little discomfort now can make everyday life easier later.
The first-ever guidelines dedicated to women’s heart health was recently released by four American professional health associations. — 123rf

