Browsing: Self-Care

Self-care in 2026 looks different from how it did a few years back. Wellness is no longer confined to chasing the latest skincare fads, investing in new workout attire, or waking up at sunset to meditate on a freezing floor (unless that’s your thing). We’ve expanded our understanding of self-care to anything that improves any…

April 16, 2026 –The latest State of Consumer Healthcare study fromCircana, LLC reveals that the U.S. consumer healthcare market grew by +3% in 2025 to $107 billion, surpassing overall retail growth. This shift reflects a growing consumer focus on proactive health and holistic well-being – favoring prevention, daily wellness routines, and self-directed care over reactive…

Celebrate National Wellness Month during the entire month of August. It’s time to prioritize your self-care, reduce stress, and create healthier habits to feel like your best self!

Americans are far less healthy than they could be. Six out of every 10 live with at least one chronic disease, according to the CDC. Four in 10 people have two or more conditions. Chronic conditions like heart disease, cancer, stroke, and diabetes exact a heavy toll on our collective health and productivity.