Browsing: Self-Care

When you’re busy, taking care of yourself often falls to the bottom of the to-do list. But a new viral social media trend promises to help you make self-care a habit.

I’m all for self-care. One of my proudest achievements as a mother has been to teach my children how to make time for it to avoid stress and burnout, having never learned these skills myself.

We can probably all agree that self-care, as a general concept, is a good thing that promotes healthy attention to our own well-being. But what happens when we overdo it on self-care? Enter the recent TikTok trend known as “wellnessmaxxing” or “habit stacking.” Whether it’s answering work emails while doing a facial peel or attempting…

When it comes to self-care, there’s no right or wrong way to do it. Everyone has different ways of taking care of themselves mentally, physically, and emotionally. Even though social media makes self-care seem like it should come naturally, it can be hard to take time to take care of yourself. So, I spoke to…

Wellness, and the aim to achieve it, has become ingratiated in personal care, allowing for its sectors — including sexual — to also trickle into the industry. 

The concept of self-care has undergone a massive transformation over the past decade. Gone are the days when a man’s wellness routine consisted merely of a quick shave, a splash of aftershave, and an occasional trip to the gym. Today, men are taking a much more holistic approach to their physical and mental health. Market…

When it comes to health and wellness, consumers are really feeling it. Circana’s insights show that physical and mental well-being are increasingly important to consumers as they focus on self-care. 

CoverWhat was once a matter of instinct, self-care has now become a matter of constant measurement (Photo:

The same standards pet parents hold for their own lives are now showing up in how they shop for their pets.

Denise Fassbender and The Meditation Sisters are celebrating the opening of their new wellness center on Bellamy Avenue in Murrells Inlet.