America is a nation of breakfast-eaters: Surveys suggest than on any given day, about 85% of adults report having eaten a morning meal. But eating something and eating well can be two very different things. Too often, it might be a granola bar eaten on the run, or a sweetened coffee drink — choices that…
Wellness
Emory’s Spring 2026 Living Health and Wellbeing Week focuses on compassion and self-kindness, which can help enhance personal well-being journeys and deepen connections. Wellbeing Week invites all members of the university community to explore practical opportunities and strategies to embrace well-being — emphasizing practice, not perfection.
When Antonia Duffin, 34, started going to the gym, she wanted to lose weight and tone up.
Nutrition advocates and public health experts are mystified by the decision to eliminate the landmark nutrition education program SNAP-Ed.
We live in a wellness-obsessed culture that treats eating healthfully as a virtue — and for good reason. Research continues to uncover ways a nutritious diet can boost health, and leading authorities (including the Harvard Medical School–affiliated experts we feature here) encourage making thoughtful choices about what to eat.