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Advertisement Visual Report WHO’s new guidance emphasises supportive, age-appropriate care combining nutrition, physical activity and behavioural support. NationPath Visual Report Share

Most brain-health eating advice comes as a list of virtuous foods: leafy greens, fish, nuts, whole grains. The assumption is that every item on the list pulls in the same direction, and that eating more of all of them protects the brain a little more.

Most advice about living longer in good health comes down to the same short list: eat well, move often, sleep enough, and do not smoke. The implied promise is that these habits can make up for a lot, including the risks people cannot easily change.

Hi Lydia, we’d love for you to start by introducing yourself. I decided to pursue a career in medicine in my ’20s, having been influenced by people in my life who struggled with mental illness. My father has been the largest influence in my life, as he was not diagnosed with Autism until age 48…

According to the Centers for Disease Control and Prevention,  To address this issue, the inaugural 

Americans are far less healthy than they could be. Six out of every 10 live with at least one chronic disease, according to the CDC. Four in 10 people have two or more conditions. Chronic conditions like heart disease, cancer, stroke, and diabetes exact a heavy toll on our collective health and productivity.

From eating healthier and losing weight to exercising more and giving up unhealthy habits like smoking, the top resolutions all aim to kick-start a healthy lifestyle. But it’s easy to set an intention and a lot harder to follow through. 

Not One More Vet (NOMV) has awarded its’ CLEAR Blueprint certification to Roo, a veterinary relief organization. Roo is the first veterinary relief organization to earn the distinction, which certifies that it has created and maintains a mentally healthy, supportive workplace.1

There’s no question that well-being is at the top of the C-suite agenda right now. While the pandemic brought worker safety into the spotlight, there’s also been an increased focus on the overall poor state of workforce well-being and the role that organizations play in determining quality of life for employees and their families.

Strength training is heralded as a valuable aspect of an exercise regimen and regular physical activity.