Author: admin

Almost 60% of the world population is in work (1). All workers have the right to a safe and healthy environment at work. Work can protect mental health. Decent work supports good mental health by providing:

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Choosing an exercise you’re excited to try is a great place to start, but there’s more to a well-rounded fitness plan, says Pamela Geisel, MS, CSCS, an exercise physiologist and director of Performance Services at the HSS Tisch Sports Performance Center. “The truth is you won’t get fit by doing one type of exercise,” she adds.…

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Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization (WHO), which released a new global guideline on evidence-based policies and interventions to create healthy school food environments. For the first time, WHO is advising countries to adopt a whole-school approach that ensures food and beverages…

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